Build Your Own Fitness Plan
Are You Not Quite Ready to Commit to a Full 6 Month Package?
Don't worry, The Legion's got your back.
Whether you just need a push to get started or want a fully customizable program to follow on your own, with pay-as-you-go options you can take a health & fitness journey at your own pace and budget!
$85 per Session
1 hour of personalized 1-on-1 Training with Brendan focusing on a combination of strength training, cardio exercises, flexibility work, and specialized exercises based on your goals.
60 minute video call covering the basics of nutrition and what you should be targeting to reach your health goals.
$50 per Session
$50 per Session
60 minute video call or meeting to figure out your health, fitness, nutrition, or specialized goals and how to achieve them!
$100
LoL's comprehensive nutrition guide to get you on the fast track to healthier you. Designed to burn fat and fuel performance. This affordable, one-size-fits-most healthy eating template provides recipes, macronutrient guidelines, grocery lists and lifestyle tips to optimize nutrition.
$250
A fully customized and comprehensive nutrition and meal plan specifically tailored to you and your body, complete with daily macro tracking and accountability to ensure you hit your every health & fitness goal.
$100
Reach your goals with Brendan's recommended Legion Fitness Program. Designed to provide a structured workout plan tailored to help you achieve general health and fat loss goals. Get started on your journey to leanness with the Legion's training template packed with exercises, schedule, form tips and motivation to simplify getting in shape.
$250
Get your custom made workout program directly from Brendan that is geared towards your specific abilities, limitations, goals, and exercise preferences. Receive a personalized training blueprint guiding each session to help you achieve maximum results without the need for 1-on-1 sessions. Take control of your fitness journey!
If You're Seeking a More All-Inclusive Experience, Level Up with Our Full Training & Nutrition Programs!
