JOIN THE LEGION
One-on-One personal training designed to provide the tools for a happier, healthier, STRONGER you!
your life. evolved.
your future is here!
Harnessing the strength in any body
Hi, I'm Brendan Lawler
As founder of The Legion Of Lawler, unleashing the inner warrior is my specialty. Some may recognize me as the “Crazy Tough Mudder Guy” who’s completed over 15 obstacle course races, pushing my body to the extremes through mud, freezing water, and jolts of electricity, all while having a smile on my face.
What fuels my grit through the grime and adversity?
I was once severely overweight and battling addiction, struggling to reclaim the energy and strength I had lost. At my lowest point, I knew something had to change or else I wasn’t going to be around for much longer.
Since confronting that all-time low, health and resilience have become my top priorities - proving boundaries can be shattered through self-belief. I’ve competed in some difficult Tough Mudder races, dialing in physical training with mind/body awareness and proving that limits are only made up in our own minds.
Most proudly, I’ve sustained an 80-pound weight loss through lifestyle change - hardly recognizing the toned, vibrant warrior staring back. In rebuilding, I discovered my purpose: helping everyday people unleash their inner hero to win their fitness battles.
As an ISSA certified trainer who has been in those muddy trenches himself, I want to be your expert for achieving empowerment. Whether your goal is dropping pounds, gaining strength, marathon training, or living boldly - I’ve got you.
I’ll provide unrelenting accountability, warrior mindset tips and an uplifting Legion around you. We’ll transform limitations into stepping stones, conquering obstacles through grit and community.
The path is never easy, but we’ll grab laughs while unlocking the energy you deserve. Your inner warrior awaits - now let The Legion unleash it.
Why Join the Legion?
No More Guess Work
Your program will be built from the ground up, based on your life, your goals, your experience level, and your schedule. Say goodbye to cookie cutter programs and fad diets.
Ultimate Flexibility
This is a highly interactive coaching program, a far cry from generic 'cookie cutter' and 'set and forget' workout programs. With my service your program will constantly evolve and accommodate you!
1-2-1 Support
Accountability drives results. You and I will have daily messaging and communication to resolve any questions or challenges. With weekly measurement checks and weight tracking, you'll be shocked by your transformation!
It's Easy
You and I will jump straight to work to better understand your goals, circumstances, and preferences. With flexible packages and convenient single sessions, We'll have you feeling like a Warrior in no time
Nutrition Simplified
A customized Nutrition plan tailored to your goals and ability, complete with caloric intake calculations and macronutrient consumption
YOUR FUTURE IS HERE. YOUR LIFE. EVOLVED YOUR FUTURE IS HERE. YOUR LIFE. EVOLVED
YOUR FUTURE IS HERE. YOUR LIFE. EVOLVED YOUR FUTURE IS HERE. YOUR LIFE. EVOLVED
Nehemie
Brendan is a fantastic coach because he’s actually gone through it. Although training can be hell, Brendan is with you every step of the way. We also worked on creating a diet that’s a lifestyle. I’m proud to have had him as my trainer and a role model in life.
Richard
Brendan has been training me for over 2 years and has been not just a great trainer but motivator. He has helped me lose well over 50 lbs. and has inspired me to change my mindset and lifestyle. I Always look forward to sessions with him. Brendan is great at changing up his program after so long so I never get bored. Having spent so much time with him he his a great trainer and someone I can depend on.
Jenna
Brendan is an amazing personal trainer. He knows how to challenge and motivate while still making sessions enjoyable. Before Brendan, I would’ve never gone to the gym by myself and been comfortable. I would highly recommend Brendan as a personal trainer to anyone
Vinny
Brendan is a very talented & knowledgeable in the field of personal training. I have worked with several trainers over the last few years and i can vouch for the fact that Brendan is the best. I strongly recommend him to anyone looking to introduce meaningful training.
Maurel
Absolutely impressed with Brendan! His ability to adapt workouts to my evolving needs and preferences is commendable. I’m a 55-year old female ex-athlete that was plagued with old injury flare-ups and hormonal and aging issues. He listened attentively and customized each session. He is extremely reliable & punctual. He not only cleaned up my fitness and nutrition, but importantly my mindset and connected the dream to the belief followed by the execution and achievement.
Jaden
Brendan is the BEST trainer I’ve had! For my fitness journey, he’s built out several routines for me to build muscle, help me rehabilitate my shoulder mobility, & taught me the fundamentals of nutrition and dieting. He's a great coach, you’ve lucked out if you have him in your corner
Pat
Brendan is a one-of-a-kind personal trainer. He’s invested in his clients and cares deeply about their growth and progress. Brendan is dedicated to improving not only your physique, but you’re thinking around working out and fitness.
Victoria
Working with Brendan was a catalyst to huge change in my life. Though I’ve always loved the gym, I was stagnant with my goals, didn’t care about my nutrition and spent more time partying than focusing on my health. Brendan inspired me when I saw him complete the 75 hard challenge. I knew I had it in me to do it as well, and he was incredibly supportive as a trainer and friend. I highly recommend working with Brendan to level up and achieve your goals!
Sarah
I was working with Brendan for a year and a half and he helped me become the fitness person I am today. He always made the gym fun with his bubbly personality and his ability to push me in a challenging way. He gave me a planned workout routine, and he is very motivational.
Hear From My Clients
* Based on a 4 week month, guaranteed 24 weeks
Training Packages
Get the attention, expertise, and accountability you need to evolve your health and fitness, for life. Are you ready to JOIN THE LEGION?
CHANGE YOUR LIFE!
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Personalized Training YOUR Way!
One-on-One Personal Training
My pride and joy is my personalized one-on-one training, the heart of my business. During our sessions, I get to enable stunning breakthroughs - helping everyday clients achieve goals they assumed impossible. I've built my reputation on delivering dramatic strength and tonal results, in an environment where self-doubt buckles.
Together, we'll shock your body into flourishing, combining cutting-edge techniques with bruising intensity. But my secret isn't the workouts - it's instilling clients with a relentless warrior mindset. Unleashing inner grit is what propels the transformations.
Online & Remote Coaching
My remote coaching is the perfect opportunity for those of you that want the real results of my One to One Training but unfortunately are unable to get to me week in and week out
Remote clients receive the same commitment to results that built my reputation. We transfuse positivity and dig deep into inner resilience - forging the ironclad mindset fueling your ambitions. Through our partnership, previously hindering circumstances transform into springboards towards self-actualization.
Through accountability tips, empowering community, and overcoming mental barriers in tandem with the physical - we manifest previously unimaginable power.
